Lynn B Cohen

“As a Practitioner of Structural Integration, I help you achieve better posture and greater freedom in your body. I work within the framework of the traditional "10-series." As your practitioner, I don't work ON you; I work WITH you...towards a greater level of ease and grace in your body. My clients have experienced better posture, improved breathing, greater range of motion and flexibility, more mental energy, reduction or elimination of pain, faster recovery from exertion and injury, a sense of well-being, and heightened body awareness.

When your body is properly aligned--knees over ankles, hips over knees, shoulders over hips--gravity acts as a supportive, uplifting force, rather than as a compressive force. Joints move painlessly, without strain. Movements are fluid and graceful. We have more energy available for the activities we love.”