“I use a variety of techniques to help you achieve relief from pain, discomfort, and stress. Whether you have a recent injury or chronic pain, I will work with you to find the technique that works best. If you are relatively pain free but looking for stress relief or a massage for relaxation than you might want to try a Hot Stone massage. Massage sessions are available for 1 hour, 90 minutes, or 2 hours.
I specialize in myofacial release technique and cranio-sacral therapy. Cranio-Sacral Therapy is effective with TMJ, migraines, tension and stress, chronic neck and back pain and the touch is light but goes deep into the system. Myofacial release requires a stronger touch and is effective with injuries and increases mobility.
I customize the massage to address your particular issues. Communication is a vital part of my practice. My goal is to help you gain a better understanding of how bodywork and massage can help you maintain a healthier lifestyle.”