Nutritionists and Dietitians near Redmond, WA

Are you trying to optimize your health with good nutrition but overwhelmed with nutrition information coming from multiple outlets? I provide evidence-based, and evidence driven nutrition advice and help clarify facts versus gimmicks. Over the past 12 years, I have been practicing nutrition and have seen firsthand how small changes can positively impact health and overall well-being. I strongly believe one size does not fit all and will provide a customized nutrition plan based on assessing your health history, lab work, eating habits and lifestyle.

Hello, I'm Dr. Murtazina - welcome to my practice! I offer advanced nutrition services based on medical and holistic functional approach. My goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.

Are you sick and tired of feeling sick and tired? Have you tried every diet or health hack, yet still fall short of reaching your wellness goals? I get it! We get bombarded with daily messages about quick fixes to improve our health. Only to learn they are not sustainable in the long run. So how do we actually make lifestyle changes that we can stick to, for good? Through my personal experience I have found that there is no “one diet fits all.” To find food freedom, we must listen to our bodies, and stop listening to the noise of diet culture. Once I practiced this for myself, I found that food affected my mood, digestion & energy.

I am passionate about nutrition and love helping people to understand its complexities without feeling overwhelmed or frustrated. I believe that food is a beautiful part of life and should be enjoyed!

Healthy is a feeling, not a specific food or flavor. Obsessing about food is stressful, frustrating, & time consuming. It's overwhelming to sift through ALL the information surrounding nutrition. If you feel lost, its time to make Summit Nutrition a partner in optimizing your health. We use a holistic approach that is science-based, compassionate, & individualized to help reveal root causes of symptoms. We listen, assess, & make time to empower you in making health decisions to feel happy, nourished & thriving again. Summit is passionate about the message of Intuitive Eating and helping you fuel your body without guilt or shame!

Having trouble coping with food, nutrition, and your health, especially with the recent stress of COVID-19? Many people are experiencing stress-related changes in emotions, eating behaviors, and physical symptoms, including digestive issues. Whether these experiences are new to you or related to something you dealt with in the past, I’m here to help.

My ideal client is proactive and motivated to improve their health, dealing with challenges like diabetes, weight management, or food sensitivities. They seek not just a diet, but a sustainable, balanced lifestyle. Their goal is to understand their condition, learn how to nourish their body correctly, and feel empowered in their food choices. They want guidance to navigate their dietary needs without feeling overwhelmed, aiming for a healthier, happier life. The why is clear: to take control of their health, experience wellness, and enjoy life to its fullest.

Improve your athletic performance, energy, and health with personalized nutrition to help you reach your sport and fitness goals. Restore your relationship with food and your body using intuitive eating, health at every size, and mindfulness approaches. Make sense of all the confusing nutrition information to prevent and control high blood pressure, cholesterol, and more. I specialize in exercise/sports nutrition, disordered eating, and wellness. My passion is helping you to break free of the guilt you may carry around food, and joining you on the journey towards building a healthy relationship with food to complement your lifestyle.

Exhausted from diets? Feel like "nothing" is working for you? Reclaim your power and learn how to best meet your body's needs without toxic diet culture trends. I use evidence-based research using the framework of Intuitive Eating to assist my clients in establishing a healthy relationship with food and their body. Additionally, I can help you stabilize health-conditions including IBS, PCOS, Hashimoto's, and Diabetes using realistic interventions custom fit to your needs. I can also help you to navigate realistic Nutrition recommendations customized for your needs.

Are you fed-up with the rollercoaster of dieting? Overwhelmed by conflicting diet advice? Are thoughts about food and body claiming too much of your headspace? How would it feel to NOT spend so much time and effort analyzing and second guessing your food choices? You are not alone and you don't have to figure this all out by yourself! Many of us are taught messages about food and health as far back as we can remember, and all of these “rules” can feel overwhelming. I'll help you sort through the noise and find ways to nourish your body in a way that makes sense for you and your goals.

I counsel clients and athletes virtually and in-person. I have worked with some local youth athletic organizations. With a background in both clinical and outpatient nutrition, I also bring my experience as a professional chef to make good nutrition solutions easy to my clients. Interested in sports, performance, and wellness nutrition, I am currently working towards becoming a Board Certified Sports Dietitian. Whether you are play organized team sports or are a Weekend Warrior, I enjoy working with athletes of all ages and abilities, no matter what the end game. ​

"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.

Nataly Nislow is a Certified Nutrition Specialist and Certified Intuitive Eating Counselor specializing in supporting individuals navigating the complexities of eating disorders, disordered eating, intuitive eating, body acceptance, and recovery from chronic dieting. Nataly finds fulfillment in working closely with those diagnosed with OCD, ADHD, anxiety, and depression. Beyond her expertise in mental health nutrition, Nataly extends her services to individuals living with heart disease, high cholesterol, high blood pressure, type 2 diabetes, and digestive disorders.

It is my passion and purpose to empower people to create and maintain a healthy lifestyle through nutrition, stress management, movement, and healthy relationships. I believe that everyone is unique in their approach to nutrition and I offer my clients the right tools, knowledge and strategies to help them overcome obstacles and regain their health. As as seasoned nutritionist I have worked with a wide range of people from executives and parents to athletes and performing artists, and anyone who loves to eat and wants to learn. My whole foods therapeutic approach and targeted supplemental use are the key to my practice.

As an eating disorder specialized registered dietitian, it's one of my core values for every one of my clients to feel their voice is respected and their needs are honored during the recovery process. I will support you with your nutrition targets while being mindful of psychological and medical comorbidities that can complicate nutrition in recovery. I tailor all recommendations in consideration of your food sensitivities, variety limitations, and GI issues (whether due to the eating disorder or preexisting), such as constipation, diarrhea, bloating, and intolerances.

Dr. Harris (she/her) is passionate about empowering clients to nourish the joy in eating, feeding, and moving. Dr. Harris' weight-neutral and trauma-informed approach to counseling, education, research, and parenting are grounded in the evidence-based Eating Competence model that incorporates flexibility, attunement, trust, and embodiment in eating and moving.

I want to help you figure out how to eat in a way that is healthy for you, and that's going to look a little different for everyone. A good nutrition plan should add value to your life, not take center stage.

I am a Registered Dietitian Nutritionist and functional medicine nutritionist with a passion for making complex nutrition issues make sense. I practice with a Health at Every Size philosophy and emphasize intuitive eating and mindfulness through my nutrition care plans. With all of the conflicting and attention-demanding nutrition information available in this digital age, I aim to consolidate information and make healthy living more simple and less stressful.

Amanda Diede is a master's level Registered Dietitian Nutritionist with 7+ years experience working with eating disorders. She is truly passionate about this work and believes recovery from an eating disorder is possible for everyone. Amanda specializes in eating disorders, disordered eating, female athlete triad, chronic dieting, intuitive eating, mindful eating, hypothalamic amenorrhea, and mood & anxiety disorders.