Nutritionists and Dietitians in Austin, TX

She uses a person-centered, weight-inclusive, holistic approach to meet people where they’re at- whether it’s healing your relationship with food and body image, looking to prevent or manage a health condition, or building healthy habits across the lifespan. She has counseled individuals and couples from all backgrounds and walks of life, and empowered them with realistic and adaptable strategies to ultimately feel better inside and out.

I work with individuals that come from all financial levels, different living situations, and geographical areas. My approach to care is to understand where you are coming from, and attempt to make the changes to your lifestyle feel less challenging.

Do you suffer from low energy? Digestive issues? Not sure what to eat? Tired of trying diets? Frustrated with not being able to stick to diets? Unable to meet your health goals and want to get back to feeling like yourself? If you’re wanting to feel more confident, increase your energy, or ready to feel like the best version of yourself – you’re in the right place. Maybe this means resolving any digestive issues, developing a healthier relationship with food, feeling more energized with proper nourishment, learning how to have peace with food. Sound like something you're in need of? Let's chat!

I provide nutrition counseling with an all foods fit approach, intuitive eating lens, and Health at Every Size (HAES). I aim to meet clients where they are at and aspire to create a safe space where everyone feels comfortable with food and their bodies.

Lindsay's approach to care is centered around partnering together and helping you develop a sustainable and enjoyable eating plan that meets your individual needs and preferences. She will work with you to identify your goals, assess your current eating habits, and develop a plan that is both realistic and achievable. She provides clear and concise information about the latest nutrition research and helps her clients to understand how food choices can impact their overall health and well-being.

Heather is a Health at Every Size aligned dietitian and is passionate about helping clients improve their health and wellbeing through tailored nutrition and lifestyle modifications. Heather believes strongly that each individual is the expert when it comes to their own life, body, and lived experience. Through empathic, person-centered coaching and evidence-based recommendations, Heather partners with her clients to help them develop the skills and find the motivation needed to create meaningful, sustainable changes in their lives.

Lauren believes in a weight-inclusive, anti-diet approach that empowers individuals to break free from restrictive food beliefs and rules that no longer serve them. She works with clients to encourage personal behavior modification to achieve their goals and improve their overall health. Her goal is to decrease stress around food, help you neutralize food and body image, and explore various kinds of joyful movement.

There is so much information out there that the journey to wellness can feel overwhelming. Emily’s approach is to help her clients simplify the noise and reach individualized goals using evidenced-based practices. Becoming a partner with the client on their journey is important to her to help them build that confidence to be in the driver’s seat.

Laura takes a well-rounded approach towards nutrition support and helps her clients achieve their wellness goals by teaching them how to fuel their bodies while improving their relationship with food. She encourages sustainable change and enjoys making a positive impact on the health and wellbeing of her clients.

I support adults and adolescents struggling with finding peace with food and overcoming patterns of under or overeating, to find a balanced diet that supports their physical and mental wellbeings.

Employing a non-diet approach infused with gentle nutrition principles, Jenna delivers evidence-based nutrition and lifestyle interventions. Throughout her sessions, she places high importance on nutrition education and the establishment of realistic goals. Recognizing the individuality of each patient, Jenna tailors her approach to meet them at their current stage, allowing the patient to steer the conversations and determine the focal points for each session.

Hannah's approach to care is to meet you where you are at and help to guide and support you on your nutrition journey. She believes all foods fit and enjoys helping you learn how to use food as a way to help you feel your best. Hannah works with you to create sustainable habit changes and learn how to trust your body.

Brandy believes in focusing on what to add to the diet rather than what to take away. She encourages an "all foods fit" mentality with all her clients. She also prioritizes helping clients find non-scale motivators for diet and lifestyle changes (and helps clients move away from using the scale as a measure of progress or health). She also likes to explore an individual's mindset around food and their relationship to food to get to the root causes of why people feel stuck with their nutrition or health goals. This produces meaningful, long lasting change!

Sarah combines evidence-based nutrition science with a warm and personable approach to counseling. Her goal is to meet you where you are and get you to where you want to be in a realistic and sustainable manner. She wants you to feel confident & at peace with your food choices.

Natalie understands that for those working through disordered eating patterns or an eating disorder, there is oftentimes a missing mind-body connection. Natalie believes it is imperative to work with patients to reconnect the mind and body to repair ones' healthy relationship with food, and doing so in a way that aligns with their lifestyle and personal values. Natalie approaches food and eating from a non-diet perspective, using Intuitive Eating principles and works with you from a weight neutral standpoint.

Prior to becoming a dietitian, Jose was a classically trained chef. He pivoted his career after making a lifestyle transformation that resulted in dramatic weight loss and reversal of chronic disease. Jose now blends his love of cooking with his passion for helping others take small, actionable steps to start on their own health journey. Jose does not believe in cookie-cutter meal plans or strict eating schedules, but an approach that includes all foods in a variety of cultural foodways. If you choose Jose, be ready to get in the kitchen!

Mariel is a compassionate and empathetic nutrition counselor. She understands that each person's experience is unique and she believes in the importance of a collaborative and individualized approach to health. She is committed to helping her clients by applying non-diet approaches to nutrition and utilizing intuitive eating principles to improve their overall health and relationship with food.

She is passionate about assisting her clients in discovering and building a sustainable, life-giving relationship with food and facilitating compassionate connection to their bodies. Her approach is client-centered, evidence-based, solution-focused, and above all: compassionate and authentic.

Stephanie takes an evidence-based approach while also recognizing the limitations of the evidence available. She works to build a collaborative partnership with clients to support making changes that improve quality of life. She seeks to provide gender-affirming and neurodivergent-affirming care. Stephanie has particular interests in celiac disease, congenital sucrase-isomaltase deficiency, and GI symptoms related to Ehlers-Danlos Syndrome. She sees pediatric patients with eating disorders ages 14+. She accepts pediatric patients with gastrointestinal concerns ages 10+.