Massage Therapists near Portland, CT

Photo of Sarah Rotella, Massage Therapist in Portland, CT
Sarah Rotella
Massage Therapist, LMT, RYT, FSM, MLDT, HBLF
Verified Verified
Westbrook, CT 06498
My session style is goal oriented and intuitively guided, utilizing a multimodality approach. My client base ranges from complex clinical health projects to sacred healing. Each session is uniquely curated to provide the most efficient outcome for ones needs. Practical tools, practices and guidance is offered for self empowerment. I look forward to facilitating.
My session style is goal oriented and intuitively guided, utilizing a multimodality approach. My client base ranges from complex clinical health projects to sacred healing. Each session is uniquely curated to provide the most efficient outcome for ones needs. Practical tools, practices and guidance is offered for self empowerment. I look forward to facilitating.
(860) 397-6905 View (860) 397-6905
Photo of Massage-Wellness Therapy, Massage Therapist in Portland, CT
Massage-Wellness Therapy
Massage Therapist, LMT
Verified Verified
Glastonbury, CT 06033
I love working with people who are interested in healing naturally using their own abilities. I help to connect people with that potential. Becoming relaxed and pain-free are good starting points in this process. My hands are very good at listening to the body and bringing awareness to dysfunction so that it be brought back to balance. I am comfortable working with all ages and body types and have 20 years experience and advanced training in many modalities.
I love working with people who are interested in healing naturally using their own abilities. I help to connect people with that potential. Becoming relaxed and pain-free are good starting points in this process. My hands are very good at listening to the body and bringing awareness to dysfunction so that it be brought back to balance. I am comfortable working with all ages and body types and have 20 years experience and advanced training in many modalities.
(860) 631-4235 View (860) 631-4235
Who can practice massage in Portland?
Most states have licensing requirements that must be met before a practitioner (a 'masseuse' or 'masseur') can use the title 'Massage Therapist', and some states require a license to practice any form of massage. Licensed Massage Therapists in Portland have obtained the highest level of authentication. They must complete academic coursework in anatomy and physiology, as well as on the application of massage and bodywork, business and ethics, and specialized massage techniques. The Portland LMT must then pass a certification exam.

What are the benefits of Portland massage?
Clients use massage in Portland because it relieves pain from muscle aches and sprains, muscle injuries and other causes of pain. It reduces stress and helps clients relax, and can decrease feelings of anxiety and depression by stimulating the release of endorphins and serotonin. Massage therapy in Portland can help prevent fibrosis or scar tissue, increase the flow of lymph, and improve sleep. Portland massage therapy can help rehabilitate sports injuries.

How does massage work?
Massage involves working and acting on the body using pressure from the hands, fingers, elbows, knees, forearm, or feet of the massage therapist. The Portland massage therapist focuses on muscles, tendons, ligaments, myofacia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system.